Man, it has been a long time since my last Mamavation post. It’s time to get back into loosing the lb.’s, creating a skinnier version of myself & just plain feeling better! I never thought there would be a day when I would miss squats, lunges or even burpees but they kicked my but & got results! I am ready to get those results again!
I was just looking thru pictures on my laptop and found my before and after pictures from move it loose it. I can’t believe how many pounds and inches I lost in those seven weeks, but there is nothing standing in my way from doing it again. There is nothing standing in my way from loosing more inches, more pounds & being even skinnier.
Since the babies are both in school half days so I am taking that time to go to the gym. In the past two days I have gotten in 6.5 miles & in the past two week & was in the pool over 4 hours swimming laps, water jogging & playing w. the kiddos. Next week I am excited to be starting aqua zumba!
I know that realistically that I am not going to make it to the gym everyday or even for as long as I would like to each time. I do know though that when I do get there I need to make the most of every moment! Slow & steady wins the race right?
I have been slowly making some other changes other then kicking the workouts into high gear. I have really ramped up my h2o intake. I needed to happen, but I also had a little bit of a push to do it. As many of you know, I have been having a ton of issues with my stomach. After a couple of procedures, lots of different meds & diet changes I think we have finally found a solution. It takes seven pills a day, but I am feeling so much better!
I think feeling better is also in part too to eliminating ALL caffeine and now eliminating soda. I have to admit it was a rough first 8 days but after that I was feeling like I could make it. Not having caffiene or soda has also really helped me get in my daily h2o because almost everything else I would normally drink was either soda or had caffiene. Thanks to True Lime I am now on most days exceeding my needed daily h2o intake! I kinda of feel like a pregnant woman who is in her third trimester though with the number of times I have to run to the bathroom now! :)
This post is sponsored by Motion Medica and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway